ONLINE TRAINING PROGRAMS

 

CAN’T MAKE ANY OF OUR WORKOUTS, BUT STILL WANT TO GET IN SHAPE?

NO PROBLEM!


Let us design a plan for you to crush your next race or personal goal
The key to sustainability is a running plan that supports your lifestyle, not dominates it!

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INDIVIDUAL Online PROGRAM

$100/ MONTH

HOW IT WORKS: 
Includes individual consultation to understand fitness background and goals, weekly running plan, access to coaching staff for advice, & more!

WEEKLY RUNNING PLAN INCLUDES:
- Workouts for the week
- Specific mileage
- Target pace
- Desired terrain
- Warm up & cool down techniques
- Unlimited communication w/ coaching staff

Are you looking to PR in your next race?
Do you need structure in your training?
Do you run better with extra accountability?

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Group Online PROGRAM

$175/ MONTH For two People
*EMAIL US FOR GROUP RATES*

HOW IT WORKS: 
By registering for the Group Online Program, you will receive two (2) unique running plans for you and a partner. Each plan will be designed to achieve your individual goals but can also incorporate one run (or more) per week that you do together.

WEEKLY RUNNING PLAN INCLUDES:
- Workouts for the week
- Specific mileage
- Target pace
- Desired terrain
- Warm up & cool down techniques
- Unlimited communication w/ coaching staff